Welcome

Welcome to the Duchess's blog, documenting my thoughts, achievements and failures as I venture into Round 4 of the Michelle Bridges 12 Week Body Transformation (12WBT) for 2012. I've never blogged before, although I've been a frequent participant in forums and online Q&A sites for several years. I apologise in advance for any technical or formatting deficiencies in this blog - it is a work in progress, and I intend picking it up as I go along. Join me in my progress towards a healthier, fitter and smaller me...